Our Story
A space to put things down.
Reset • Root • Rise began with a simple idea: create the kind of space many of us keep saying we need, but rarely give ourselves permission to take. A place to step away from routine.
To breathe properly. To laugh and play. To reconnect with ourselves and with other people. To experience different wellbeing practices without pressure, performance or the need to already know what we are doing.
What began as a small gathering has grown into a three-day retreat bringing together practitioners, creativity, movement, rest, conversation, nature and community. This is not about becoming a new person in a weekend. It is about making room for yourself again.
"Come as you are. Land softly. Rise gently."
Why December?
December offers a natural pause to slow down, reconnect, and reflect on the year. Reset • Root • Rise creates space to rest, recharge, and discover simple ways to manage stress at work and home — so guests can enter the new year feeling grounded, resourced, and ready for greater balance and wellbeing.
The 2026 Retreat
Three days. One journey.
RESET — Friday 11 December
Arrive. Exhale. Play.
Friday is our Day of Play — a softer landing into the weekend. Settle into the site, leave the outside world behind, and rediscover the part of you that does not always need to be productive. Slow down, breathe, and enjoy simply being present.
ROOT - Saturday 12 December
Connect. Ground. Belong.
Saturday brings us into community through movement, shared experiences, creativity, conversation, and time outdoors. It is a day to reconnect — with yourself, with others, and the ground beneath you.
RISE — Sunday 13 December
Reflect. Renew.
Sunday — Carry Something Home creates space to gather what the weekend has given you. Move, receive, reflect, and close the retreat in a way that helps you return to everyday life feeling grounded, connected, and ready for what comes next.
The experience
No fixing. No forcing. No performing wellness.
Movement & reflection
– Yoga and mindful movement
– Journaling and reflective practice
– Meditation and breathwork
– Group walks and time in nature
Sound & wellbeing
– Sound bath and drumming
– Reiki and Touch for Health kinesiology
– Foot massage and body-based wellbeing
– Herbal wellbeing conversations
Creativity & connection
– Creative and expressive activities
– Drama-based and playful wellbeing experiences
– Fireside stories, open sharing and community moments
Our Facilitators
Practitioners
Ways to attend
Come for a day, stay for the journey
Day Passes
From M650
Join the main daytime programme and head home when the day’s programme ends. A good option if you want the retreat experience without camping.
BYOT - Self Catering
From M2250 per person
Bring your own tent, bedding, food and everything you need for your stay. Your ticket gives you access to the full three-day retreat journey.
BYOT + Meals
From M3700 per person
Bring your tent and bedding; we will take care of the meals included within your package so you can focus on the retreat.
Get your ticket on ticketbox
Premium Furnished Tent
From M5300 per person
Simply arrive. Your shared furnished tent is prepared with two stretcher beds, mattresses, pillows, fitted sheets, comforters, fleece blankets and lighting. Meals are included. Premium tents are based on two people sharing unless the booking arrangement states otherwise.
Frequently Asked Questions
Still deciding? Here's what people are asking
What is Reset • Root • Rise?
Reset • Root • Rise is a three-day wellbeing retreat bringing together practitioners from Lesotho and the UK. It is a space to rest, reconnect, play, experience different wellbeing practices and step out of the usual pace of everyday life.
Can I come for just one day?
Yes. Saturday, Sunday and two-day passes are available. If you can stay for the full retreat, though, we encourage you to experience all three parts of the journey — RESET, ROOT and RISE. Friday is not just an arrival day; it is the beginning of the experience. Staying through Sunday gives you time to settle, connect, explore and close the weekend as a whole.
What is the full RESET • ROOT • RISE journey?
RESET — Friday: arrive, exhale, play and begin to let go of the week.
ROOT — Saturday: slow down, connect and explore different wellbeing practices in community.
RISE — Sunday: reflect, restore and take something useful from the weekend back into everyday life. Each day has its own character, but together they form the fuller Reset • Root • Rise experience.
Do I have to take part in everything?
No. RRR is not about performing wellness or trying to complete every activity. You are encouraged to explore, but you can also listen, observe, rest or sit something out when you need to. No fixing. No forcing. No performing wellness.
Do I need experience with yoga, Reiki, kinesiology or holistic wellbeing?
Not at all. The retreat is suitable for complete beginners as well as people who already use wellbeing practices. Come curious. The practitioners will guide you.
What kind of activities can I expect?
The programme is being carefully curated and may include yoga and gentle movement, sound bath, drumming, journaling, kinesiology, Reiki, foot massage, meditation, breathwork, nature walks, herbal wellbeing conversations, creative and drama-based activities, play, team-building and night-time fireside connection. The final timetable will be shared closer to the retreat.
Where is Poeye Park and how do I get there?
Poeye Park is at Ha Phaloane, overlooking the Roma Valley, approximately 30 km from Maseru. From Maseru, travel towards Masianokeng and Roma, turn left at St Michael’s towards Nazareth, continue towards Ha Phaloane, then turn right in Ha Phaloane village for Poeye Park. A location pin and fuller arrival directions will be sent to confirmed guests.
Do I have to camp?
No. You can come for Saturday, Sunday or both days and leave after the daytime programme. For those who want the full three-day experience, there are Bring Your Own Tent options as well as Premium Furnished Tent packages.
What should I wear and bring?
Wear comfortable clothing that you can move, sit and relax in. Mountain weather can change, so bring warm evening layers, comfortable walking shoes, sun protection and a waterproof layer. A full packing list will be shared with booked guests closer to the retreat.
